20 Easy Mandarin Recipes (2023)

If you’re in the mood for something sweet, juicy, and delicious, look no further than these amazing mandarin recipes.

Mandarin oranges are a tropical citrus fruit, smaller and sweeter than the typical orange.

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Easy to peel and bursting with bright flavor, they’re a great addition to all sorts of meals and snacks.

20 Easy Mandarin Recipes (1)

Have them for breakfast in a healthy smoothie or mandarin orange pancakes.

Eat them for lunch in a blueberry mandarin broccoli salad or a tasty mandarin and prosciutto bruschetta.

Get your orange on at dinner with a fun and flavorful spinach and mandarin pizza.

There’s so much you can do with this tiny citrus fruit!

And, of course, there are even more options for dessert. Check out mandarin crinkle cookies or orange cupcakes for make-ahead treats.

Cooking for a crowd? Bake up a beautifully moist mandarin cake with pineapple frosting or serve them sundaes with creamy orange fluff salad.

With 20 mandarin orange recipes to choose from on this luscious list, there’s plenty of delicious ways to get fruity.

So what are you waiting for? Go buy a bag today and get cooking!

1. Mandarin Breakfast Smoothie

Get your morning off to a great start with this super healthy and super tasty smoothie.

It’s brimming with nutritious ingredients – mandarins, yogurt, bananas, flaxseeds – for a breakfast that’ll get you jumping out of bed.

Thick, creamy, and full of vitamin C, it’ll give you enough energy to make it to lunch.

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If you’re dairy-free, feel free to use your favorite nut milk and swap out the yogurt for a dairy-free brand.

2. Mandarin Orange Salsa

Traditional salsa is fine, but if you really want to upgrade your dip try this fruity version.

It’s a fun and zesty take on the classic, with juicy mandarins bringing the sweetness and chopped jalapenos adding the spice.

Add in fresh cilantro, chopped ginger, and lime juice, and you’ll have a dip to die for.

You can smear it on tortilla chips, spoon over meats, or mix it into a burrito bowl.

3. Spinach Mandarin Orange Pizza

If you’re the kind of person who likes their pizza savory and sweet, you’ll have to try this unique treat.

Pepperoni, mandarin oranges, leafy spinach, and cream cheese are all layered onto a crispy pizza crust.

And there’s extra orangey goodness thanks to a generous dollop of marmalade in the mix.

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Serve this fresh and fruity pizza as a colorful appetizer or save it for brunch, as any leftovers can be eaten straight from the fridge at midnight.

4. Coconut Mandarin Parfaits

Parfaits are a great way to fancy up your feasts, without doing much work.

It’ll take just minutes to prep these individual desserts.

They’re a creamy, dreamy blend of layered coconut cream, shredded coconut, mandarin slices, and whipped cream.

Kids, adults, and everyone in between will love these luxurious sundaes.

5. Mandarin Orange Salad

Bright and vibrant, this fresh salad is the perfect summer lunch.

It’s made with lots of leafy greens, toasted almonds, and sweet segments of mandarin.

But the real magic is in the zesty homemade dressing.

It’s a tangy blend of tabasco sauce, pepper, and a hint of sugar that delivers the perfect finishing touch.

6. Mandarin Orange Pancakes

Quick, easy, and very delicious, these fluffy pancakes are perfect for hungry mornings.

You’ll use a pancake mix for this hassle-free recipe.

Pour the batter into a hot pan, scatter with a layer of oranges, flip, and cook for another minute until perfectly golden brown.

The few minutes of heat transforms the mandarins into a sticky, warm jelly, giving you airy pancakes filled with a layer of gooey orange goodness.

7. Blueberry Mandarin Broccoli Salad

Dairy-free, gluten-free, and vegan, this salad hits the sweet spot between healthy and tasty.

And it is a sweet spot. Packed with nutritious blueberries and oranges, the fresh sweetness of the fruit is the perfect way to get your greens.

If that’s not enough berry goodness for you, don’t despair.

The whole thing is finished with a generous drizzle of homemade blueberry balsamic vinaigrette.

8. Mandarin Orange Cream Popsicles

Beat the summer heat (or the winter blues!) with these creamy popsicles.

They’re perfect for kids and much healthier than the store-bought kind, which are often loaded with sugar and other nasties.

This recipe is all about nutrition with vitamin C-packed oranges and protein-rich Greek yogurt.

Want a little something extra? Add some granola for a crunchy bite.

9. Mandarin Prosciutto Bruschetta

Salty prosciutto is a natural fit for fruit, with the fresh sweetness bringing out its savory flavor.

The irresistible combo of mandarin oranges and Italian ham works beautifully here, piled on top of crusty bruschetta.

A touch of shallot chutney adds a tangy final note, making the whole dish sing.

10. Mandarin Orange Chicken Salad

Inspired by the legendary Chinese chicken salad from The Cheesecake Factory, this gorgeous recipe deserves its own spot in the cooking hall of fame.

This hearty salad features lots of crisp iceberg lettuce, red cabbage, carrot, almonds, shredded chicken, and mandarins.

All coated in an aromatic dressing made with honey, soy sauce, hoisin, and ginger.

It’s sweet, savory, crunchy, and full of delicious tastes and textures.

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It also looks amazing too, with so much color, you’ll feel like you’re eating a rainbow.

20 Easy Mandarin Recipes (2)

11. Fruit Salad

I used to think fruit salads were a boring, cheat dessert. But I was so very wrong.

There’s a lot you can do with this classic summer salad, from choosing your favorite fruits to picking the perfect sauce.

This recipe goes all-in with a colorful medley of fruits nestled in a rich peach pie dressing.

Yes, you read that right. This is where fruit salad and peach pie meet, and they both live happily ever after.

12. Mandarin Orange Muffins with Greek Yogurt

Moist mandarin muffins. Try saying that three times over.

This recipe is more than a tongue-twister, it’s a tastebud tingler!

Made with a citrus-scented batter and creamy yogurt, these muffins literally melt in the mouth.

They’re topped with a light glaze and a sprinkling of orange peel, making them pleasing to the eye as well as the belly.

13. Mandarin Orange Scones

I love making these scones during the holidays.

Christmas is the season of giving after all, and who wouldn’t love the gift of moist and delicious baked goods?!

Especially these baked goods. Mandarin juice and zest go right into the batter, giving the scones a burst of bright flavor in every bite.

14. Orange and Avocado Salad

The next time you’re making a Mexican meal, consider serving this salad as a side.

It’s a mouth-watering mix of creamy avocado, juicy orange, and sharp red onion, all tossed in a vibrant citrus dressing.

This light salad is a team player. It won’t overshadow your mains or crowd out a platter, but it will keep your dining companions coming back for more.

15. Fruit Pizza

Have kids? Make fruit pizza!

Little eaters love the fun and funky presentation of this creative dish. While parents will love the nutritious ingredients.

The pizza base is a sugar cookie crust.

It’s topped with a dreamy layer of cream cheese and then piled high with mandarin oranges, kiwi, strawberries, and raspberries.

You can use any type of fruit in this versatile treat, so don’t be afraid to mix things up.

Make a tropical version with pineapple and papaya or keep it simple with bananas and berries.

16. Mandarin Orange Crinkle Cookies

Crinkle cookies are exactly as they sound – thick cookies with a crinkled top and crumbly texture.

This version uses mandarin zest and juice to load them up with sweet citrus flavor.

And with just 5 minutes of prep and 12 minutes in the oven, they might just be the fastest treat out there.

If your house is anything like mine, they won’t just cook quickly, they’ll disappear quickly, too!

17. Mandarin Orange Cupcakes

Get your vitamin C in cupcake form with this amazing recipe.

These fun cupcakes feature an insanely moist mandarin sponge topped with mandarin-infused whipped cream.

This is definitely one for orange fans and citrus lovers!

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18. Orange Fluff Salad

This may be called a salad, but it’s about as far as you can get from a bowl of greens.

An airy pudding made from mandarins, jello, marshmallows, and Cool Whip, this is a decadent dish for true dessert fans.

19. Chocolate Dipped Mandarin Slices

Simple but elegant, these fruit slices are a great way to round off a big meal.

Not everyone wants cake after a big dinner, and that’s when this recipe has its moment in the spotlight.

Juicy mandarin segments are dipped into dark chocolate, sprinkled with chopped pistachios, and left to chill.

The result is an enticing snack that tastes like candy but is so much healthier than anything you’ll buy at the store.

20. Mandarin Orange Cake with Pineapple Frosting

This fluffy cake is a melt-in-your-mouth treat. It’s perfect for your next party and is really easy to make thanks to a quick shortcut.

Use a boxed cake mix and a can of mandarin oranges for this recipe to keep things fuss-free.

Save your cooking energy for the creamy pineapple frosting, which is the real MVP of this recipe.

This heavenly frosting is made with crushed pineapple, vanilla pudding, and Cool Whip.

Piled on top of the moist citrus crumb, it turns this cake from a delicious treat to an impressive dinner party dessert.

20 Easy Mandarin Recipes (3)

20 Best Ways to Cook with Mandarins

You won’t be able to resist these fruity mandarin recipes. From smoothies to pizza to salads, mandarins just might become your new go-to fruit.



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What can I do with lots of mandarins? ›

Make the most of mandarins: bake them into cakes and puddings or use them fresh in salads and entertaining platters. From mandarin-infused sticky date layer cake to a crisp mandarin, chicken and cashew salad, this gorgeous fruit will take your dishes to the next level.

What can I do with frozen Mandarin? ›

When it comes to eating your mandarins, keep them frozen. They make a great treat, and you can throw them into smoothies to add flavour and texture before blending. What is this? You can also use a frozen mandarin segment or two in a glass of water instead of ice.

What can I do with dry mandarins? ›

  1. 6 Amazing (& delicious!) Ways to Re-Use Mandarin Peel! ...
  2. Marinades. Toss dried mandarin peel into a food processor or spice grinder to reduce to a powder. ...
  3. Spice rub. ...
  4. Adding flavour to cooking fruit. ...
  5. Soup and rice. ...
  6. Stews and slow cooked dishes. ...
  7. Kindling.
5 Jun 2014

What is the tastiest mandarin? ›

Honey Murcott - A deliciously sweet, late maturing fruit with a distinctive honey taste (hence the name). Similar in size to an Imperial, but seeded and not quite as easy to peel. The Honey Murcott has a high juice and sugar content, making it the sweetest of all the mandarin varieties.

Should you refrigerate mandarins? ›

They may be stored in a cool, dark spot for a few days, but ideally should be refrigerated to extend shelf life up to 2 weeks.

Is it good to eat a mandarin everyday? ›

Like most citrus fruits, mandarins are loaded with vitamins, fiber, and beneficial plant compounds. Consuming them regularly may provide many health benefits. What's more, they're easy to pack as a snack, toss into smoothies, or peel into salads or gelatin desserts.

How long does mandarin last in fridge? ›

1. In a cool, dark place: Unpeeled mandarin oranges stored at room temperature in a cool, dark place last about one week. An unpeeled orange stored in the crisper drawer of a refrigerator lasts for about two weeks to one month.

Do you peel mandarins before freezing? ›

Freezing Mandarins

If you are going to freeze your mandarin oranges for smoothies or to use out of season: Peel the fruit and remove all of the white membranes (or as much as you can), as the membranes can turn bitter over time. Separate the mandarins into smaller pieces (easier to pop in the blender).

Is it good to eat mandarin skin? ›

There are also reported health benefits to eating tangerine peels. The peel contains a super-flavonoid, or antioxidant, called tangeretin. Super-flavonoids have shown promise in studies as an effective way to lower cholesterol. Having healthy levels of vitamin C in your body has been tied to having healthy skin.

Is it OK to eat mandarin peel? ›

Citrus season is winding down, but there's still time to get the most out of your winter fruit. Citrus peels are a woefully underused part of the fruit that are completely edible and delicious.

Are mandarins good for weight loss? ›

A medium-sized mandarin orange that is 2 1/2 inches in diameter provides approximately 45 calories. This low-calorie serving of fruit fits perfectly into your diet, especially if you are on a weight-loss plan. Since mandarins are generally sweet tasting, replace your afternoon sugary snack with one of these oranges.

Is a mandarin healthier than an orange? ›

Mandarin oranges have even more beta-carotene and beta-cryptoxanthin than common oranges, making them excellent additions to your diet. The body turns beta-carotene and beta-cryptoxanthin into vitamin A, which is essential for a healthy immune system, good vision, and normal growth and development.

Which country eats the most mandarins? ›

Global Mandarins and Clementines Consumption

With nearly X thousand tons, China became the world's leading mandarin and clementine consuming country, making up X% of global consumption.

Why does my mandarin taste Bitter? ›

Bitterness can come from underripe fruit (although a lot of times they'll just be sour or less flavorful), lack of juice is usually something that has been stored too long and dried out. A ripe mandarin or clementine should be firm but not hard with a good, bright citrusy fragrance.

What do you do with an abundance of citrus? ›

12 Ways to Use & Preserve Citrus Fruits
  1. Save the zest. ...
  2. Dry the peels. ...
  3. Make a citrus cleaner. ...
  4. Preserve the juice. ...
  5. Dehydrate sliced citrus. ...
  6. Make canned preserves. ...
  7. Candy the peels. ...
  8. Make a citrus extract.

What is the white stuff on canned mandarin oranges? ›

The sugar contents in the pulp followed by the substances that oozed out the fruit skin and condensed into a white powder. That crystalline, white powder is the fruit cream.

How do you preserve mandarins? ›

Pack the oranges tightly into canning jars, leaving at least 1/2 inch head-space. Pour boiling syrup over oranges, leaving 1/2 inch head-space. Remove air with a canning knife, wipe rims, and adjust 2-piece lids to finger tightness. Process in a boiling water bath for 10 minutes for both pints and quarts.

Should you wash mandarin oranges? ›

To prevent spoilage and mold growth during storage, it is best to wash your oranges just before you eat, prepare or juice them or use the rind for cooking. First, wash your hands with hot, soapy water for 20 seconds.

Is there a difference between mandarins and clementines? ›

The biggest difference is that clementines are a type of mandarin, a hybrid crossing mandarins with sweet oranges, while mandarins are a group of several different fruits that include not only clementines but satsumas, tangerines, and other varieties as well.

Can dogs eat mandarin oranges? ›

Can Dogs Eat Tangerines, Clementines, and Mandarins? Dogs can eat tangerines and clementines. In fact, dogs can eat all kinds of oranges, including mandarins and Satsuma oranges.

Do mandarins lower blood pressure? ›

Mandarins produce synephrine, a natural decongestant, which also helps to curb production of cholesterol in the body. Mandarins contain potassium, a mineral known to help lower blood pressure and keep blood flow moving smoothly.

What is healthier apple or mandarin? ›

Apple contains less Vitamin C than Mandarin orange. Mandarin orange's daily need coverage for Vitamin C is 25% higher.

Is mandarin good for hair growth? ›

Mandarins are rich in vitamin E and B12. These vitamins are extremely essential for hair to grow healthy, shiny and strong.

How do you know if a mandarin is rotten? ›

It should have some give, but not much. If it's super soft, mushy, or dried out, it's time for it to go. Off smell. If the orange has lost its citrusy smell and smells off (or funny), throw it out.

How do you know if mandarin is expired? ›

How can you tell if canned mandarin oranges are bad or spoiled? The best way is to smell and look at the canned mandarin oranges: if the canned mandarin oranges develop an off odor, flavor or appearance, or if mold appears, they should be discarded.

Is mandarin juice good for hair? ›

Hair Benefits of Mandarin Oranges

The antioxidant properties of mandarins help fight pollution. Hence they protect your hair by conditioning them (12).

How do you peel a mandarin easily? ›

How to peel a mandarin
  1. Use a sharp knife to cut off the ends from your mandarin. Discard the ends.
  2. Insert the knife into the skin, down to the segmented flest, being careful not to cut all the way through.
  3. Carefully pull the mandarin out to lay flat. The segments will come apart without making a mess of your fingers.

What's the best way to store mandarin oranges? ›

How to Store Mandarins
  1. Refrigerate. Store whole mandarins in the crisper drawer of the refrigerator.
  2. Cover. Or, place mandarins in a bowl and cover loosely with Glad® Press'n Seal® wrap.
  3. Refrigerate. Store in the refrigerator.

What happens if you eat too much mandarin? ›

With such a high Vitamin C content, however, just 4 of these mandarins can get you 100% of your daily recommended amount but eating more of them is where it can get problematic. Too much vitamin C is unlikely to harm you, but it can give you a headache, heartburn, nausea, or even diarrhea.

Is mandarin too much sugar? ›

Mandarin Oranges have relatively low sugar

Now you know the truth about mandarin oranges: they're a low-sugar fruit that is safe to consume for most people with diabetes. These oranges are packed with vitamins and minerals and have a low glycemic index of only 47 per 100 grams!

What does eating a lemon peel do for a woman? ›

Lemon peel contain high amounts of Vitamin C and calcium and thus helps in improving and maintaining bone health. It also helps in preventing bone related diseases like inflammatory polyarthritis, osteoporosis and rheumatoid arthritis.

Are mandarins anti inflammatory? ›

Mandarins are a good source of vitamin C and phytonutrients and have antioxidant and anti-inflammatory benefits. In addition, some research suggests citrus fruits may help to prevent some cancers and other chronic diseases.

Are mandarins good for diabetics? ›

The American Diabetes Association has listed citrus fruits among Diabetes super foods. According to the Association, citrus fruits like tangerines, oranges and grapefruits are full of fiber, vitamin C, folate and potassium, which help benefit a healthy diabetic eating plan.

Which fruit will reduce belly fat? ›

Apple. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. They are particularly rich in pectin fibre that breaks down slowly. The fibres present in apple promote satiety.

How many mandarins can I eat in a day? ›

How Much Should You Eat? The recommended amount of fruit you should eat is 2 serves per day. Two mandarins (150g) count as 1 serve of fruit.

Why do Chinese eat mandarin oranges? ›

They symbolise fortune

This fundamental Chinese philosophical concept underpins the meaning behind the physical appearance of mandarin oranges in Chinese culture. Not only are vivid hues like red and orange considered an auspicious colour, but the shape of mandarin oranges alone symbolise good luck!

Can diabetics eat mandarin oranges? ›

There are no downsides to eating whole oranges if you have diabetes. In fact, the American Diabetes Association (ADA) encourages people with diabetes to eat citrus fruits like oranges (19).

Are mandarin oranges good for kidneys? ›

Other fruits good for kidney health

Clementines. Nectarines. Mandarins. Plums.

What race eats the most oranges? ›

Brazil is the world-leading consumer of oranges, followed by China and India. Oranges are the most consumed citrus fruits, wherein citrus fruits account for approximately 14% of fresh fruit consumption among Americans.

How do they get the skin off mandarin oranges? ›

Segments are peeled using a chemical process. First, the segments are scalded in hot water to loosen the skin; then they are bathed in a lye solution, which digests the albedo and membranes. Finally, the segments are rinsed several times in plain water.

What are baby oranges called? ›

The answer: A clementine is a type of mandarin orange, which are classified as a family of small-sized, easy to peel, segmented citrus with a tendency towards lower acid content. Clementines are the most popular of the mandarin varieties, being adorably small, seedless, sweet, and easy to peel.

How do I sweeten my mandarin fruit? ›

Allow your citrus fruit to ripen on the tree. Most varieties of citrus ripen well this way. Oranges and mandarins especially tend to sweeten if left on the tree longer. Use potash and Epsom salts to grow sweeter citrus fruit.

Can you freeze whole mandarin oranges? ›

No, whole mandarins don't freeze well.

If you're going to freeze mandarins, take a few minutes to peel them first. If you'd like to store whole mandarins, keep them in the fridge or on the counter.

How do you preserve fresh mandarins? ›

How to Store Mandarins
  1. Refrigerate. Store whole mandarins in the crisper drawer of the refrigerator.
  2. Cover. Or, place mandarins in a bowl and cover loosely with Glad® Press'n Seal® wrap.
  3. Refrigerate. Store in the refrigerator.

How do you store mandarins long term? ›

Mandarins last longer in a cool, dark place as opposed to a countertop in direct sunlight or on top of the refrigerator. There is no need for a plastic bag when you store them whole and unpeeled. 2.

How long will mandarins keep in the fridge? ›

How to store mandarin oranges. Store mandarin oranges in a cool, dark place (like the fridge). At room temperature they'll last about 1 week. Refrigerated in a bag they should last 2 weeks to 1 month.

How do you know when mandarins go bad? ›

It should have some give, but not much. If it's super soft, mushy, or dried out, it's time for it to go. Off smell. If the orange has lost its citrusy smell and smells off (or funny), throw it out.

How do you remove pith from mandarin? ›

Remove the pith by running your thumbnail along the segment and pulling away the strings, leaving the citrus in its membrane, or use a sharp paring knife to cut away all the peel and pith, and cut the segments out of the membrane.

How long do peeled mandarins last? ›

The better the quality of the fruit and the fresher it is, the longer it'll stay good for. Peeled tangerines should keep in the fridge for 4 to 5 days.

What can I do with excessive fruit? ›

You can use any kind of fruit you have sitting in the kitchen to create all kinds of flavor combinations.
  1. Pure fruit ice pops. ...
  2. Candied orange peels. ...
  3. Raspberry and pear smoothie. ...
  4. Mango orange banana sunrise smoothie. ...
  5. Creamy strawberry salad dressing. ...
  6. Berry fruit salad. ...
  7. Boozy peach-blackberry pie. ...
  8. Pressure cooker blueberry jam.
26 Mar 2019

What does Epsom salt do for citrus trees? ›

Because Epsom salt is a form of magnesium, it is an effective and convenient soil amendment for treating magnesium deficiency in lemon trees. It is important that your lemon tree has enough magnesium in order to thrive and produce fruit for years to come.

How do you store citrus for a long time? ›

To prevent this process, citrus should be kept in an environment with high humidity. Keep citrus in a bowl of water in your fridge, sayeth the hack. This means of storage, they claim, can keep your fruits feeling—and tasting—fresh for up to three months.


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